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Lunch Yoga Flow 45 (12:10 - 12:55)

March 19, 2025 12:10 PM - June 30, 2025 12:55 PM (MDT)

Description

Monday to Friday 12:10 - 12:55

Why You’ll Love a 45-Minute Hot Yoga Lunch Flow!

Take a break, move your body, and refresh your mind with our 45-minute Infrared Hot Yoga Lunch Flow. Perfect for beginners and experienced yogis alike, this class is designed to leave you feeling energized, strong, and stress-free.  Here's why you'll love this class:

 Accessible for All Levels: Whether you're new or seasoned, this flow meets you where you are.
 Quick & Effective: A full-body reset in just 45 minutes.
 Boost Energy & Focus: Skip the afternoon slump and return to your day feeling refreshed.
 Reduce Stress & Tension: Breathe, move, and let go of midday stress.
 Come as You Are: No pressure, just movement, mindfulness, and good vibes.

Make your lunch break count! Step onto your mat & step back into your day refreshed.

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Contact Information

Yoga Revolution
Name: Vanessa/Mike Yamazaki/Reid
Phone: 4035808383
Email: mrandvy@gmail.com
Details: YogaRevolution info@yogarevolution.ca www.yogarevolution.ca Mike Reid and/or Vanessa Yamazaki (403) 580-8393
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