BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:Mountain Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:Mountain Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260911 DTEND;VALUE=DATE:20261003 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:GWL: BUILD Pre-Teen/ Teen Girl Program DESCRIPTION:Build Confidence. Body Awareness. Mindfulness. Peer Connection.Introducing GWL: BUILD. For pre-teen/teen girls who want to live stronger\, know their bodies better and lead mindfully through the 'next' stage.A program designed to support girls in gaining new strength & leadership skills\, while understanding how to thrive through the vulnerable stage of puberty. In addition to our usual mix of confidence & leadership activities\, a full kettlebell strength program and peer connection\, GWL: BUILD also includes opportunities to discuss topics including: Strength\, Goal Setting & KitControl\, Confidence & Fueling for ActivityBody Image\, Development & Injury PreventionFailure\, Resilience\, Periods & Symptom Management for Activity/Sport*Due to topics included\, this program is designed for girls 10+. If your gal is under this age requirement\, but you think this would be meaningful info for her to have\, please reach out!Session dates/times are as follows:Fridays\, 3:30 - 5:00pm at the Duchess Recreation CentreSeptember 11- October 2\, 2026Click here to register. X-ALT-DESC;FMTTYPE=text/html:

Build&hellip\;Confidence. Body Awareness. Mindfulness. Peer Connection.

Introducing GWL: BUILD. For pre-teen/teen girls who want to live stronger\, know their bodies better and lead mindfully through the &lsquo\;next&rsquo\; stage.

A program designed to support girls in gaining new strength &\; leadership skills\, while understanding how to thrive through the vulnerable stage of puberty. In addition to our usual mix of confidence &\; leadership activities\, a full kettlebell strength program and peer connection\, GWL: BUILD also includes opportunities to discuss topics including: \;

*Due to topics included\, this program is designed for girls 10+. If your gal is under this age requirement\, but you think this would be meaningful info for her to have\, please reach out!

Session dates/times are as follows:

Fridays\, 3:30 - 5:00pm at the Duchess Recreation Centre

September 11- October 2\, 2026

Click here to register.

LOCATION:256 Louise Ave W Duchess AB T0J 0Z0 UID:e.1485.1613230 SEQUENCE:3 DTSTAMP:20260819T182856Z URL:https://chamber.southeastalbertachamber.ca/chamber-calendar/Details/gwl-build-pre-teen-teen-girl-program-1898170?sourceTypeId=Hub END:VEVENT END:VCALENDAR