BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:Mountain Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:Mountain Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20260625T164500 DTEND;TZID=America/Denver:20260625T173000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Strength Foundation with SKFitness DESCRIPTION:Thursday\, June 25th at 4:45 PM \nšŸ‹ļø ā™€ļø Strength Foundations šŸ‹ļø ā™€ļø Strength Foundations is designed to help you build confidence in the gym while learning proper lifting technique and movement patterns. In this class\, we'll go over the basics of key lifts\, proper form\, alignment\, and how to move safely and effectively. The goal is to create a strong foundation so you can progress\, challenge yourself\, and learn to lift heavier with confidence. Perfect for beginners or anyone wanting to improve technique\, gain strength\, and feel empowered in the weight room. Come ready to learn\, lift\, and get stronger. \nšŸ’Ŗ https://skfitness.ca/strength-foundation-class-pop-up X-ALT-DESC;FMTTYPE=text/html:

Thursday\, June 25th at 4:45 PM \;


šŸ‹ļø&zwj\;ā™€ļø Strength Foundations šŸ‹ļø&zwj\;ā™€ļø \;

Strength Foundations is designed to help you build confidence in the gym while learning proper lifting technique and movement patterns. In this class\, we&rsquo\;ll go over the basics of key lifts\, proper form\, alignment\, and how to move safely and effectively. The goal is to create a strong foundation so you can progress\, challenge yourself\, and learn to lift heavier with confidence. Perfect for beginners or anyone wanting to improve technique\, gain strength\, and feel empowered in the weight room. Come ready to learn\, lift\, and get stronger. \;


šŸ’Ŗ https://skfitness.ca/strength-foundation-class-pop-up

LOCATION:655 2nd St SE Medicine Hat AB T1A 0C8 UID:e.1485.1484214 SEQUENCE:3 DTSTAMP:20260609T030237Z URL:https://chamber.southeastalbertachamber.ca/chamber-calendar/Details/strength-foundation-with-skfitness-1759839?sourceTypeId=Hub END:VEVENT END:VCALENDAR