Description

Join Mike as he leads 108 Sun Salutations: A Sacred Practice of Renewal and Light.  As the Winter Solstice marks the longest night of the year and the return of increasing light, the practice of 108 Sun Salutations serves as a powerful and transformative ritual. This practice is a symbolic offering to honor the shifting of seasons, the turning inward, and the eventual rebirth of the sun. In many cultures, the number 108 holds deep spiritual significance, representing unity, wholeness, and the cyclical nature of life. The 108 Sun Salutations on the Winter Solstice is an ancient practice that serves to cleanse and strengthen the body and ignite the inner light during the darkest time of the year. May this practice serve as a reminder that even in the darkest moments, light is always returning, and with it, the potential for transformation and growth.