Description

Join us at YogaRevolution from another offering by Rhonda Ortman of From within Yoga and Movement for a transformative 75-minute class that blends the fluidity of yoga with the deep, healing power of 9D Breathwork. This class is designed to help you release tension, cultivate presence, and access higher states of energy and awareness. Class Highlights: Yoga Flow: Start with a gentle yet invigorating flow, that assists one to focus on breath and movement, grounding you in the present moment. 9D Breathwork: Transition into a 20-minute guided 9D Breathwork session, where you'll tap into emotional release and connection. Through intentional, connected breathing, you'll unlock powerful energy within, leaving you feeling lighter, more open, and deeply relaxed. Whether you're a seasoned yogi or a beginner, this class offers a safe, welcoming space to explore your body and breath. Let go of stress, find your center, and leave feeling renewed—physically, mentally, and emotionally. No prior experience required. All levels welcome.