Description

Why You’ll Love a 45-Minute Hot Yoga Lunch Flow!

Take a break, move your body, and refresh your mind with our 45-minute Infrared Hot Yoga Lunch Flow. Perfect for beginners and experienced yogis alike, this class is designed to leave you feeling energized, strong, and stress-free.  Here's why you'll love this class:

 Accessible for All Levels: Whether you're new or seasoned, this flow meets you where you are.
 Quick & Effective: A full-body reset in just 45 minutes.
 Boost Energy & Focus: Skip the afternoon slump and return to your day feeling refreshed.
 Reduce Stress & Tension: Breathe, move, and let go of midday stress.
 Come as You Are: No pressure, just movement, mindfulness, and good vibes.

Make your lunch break count! Step onto your mat & step back into your day refreshed.