Description

🥊 Women’s Self-Defense Class 🥊 

Build confidence, learn practical self-defense skills, and feel empowered in a supportive women-focused environment. This 6-week class is designed for ages 10+ and welcomes all fitness and experience levels.

 📅 Tuesdays | June 16 – July 21 

⏰ 7:30 PM – 9:00 PM 

📍 SKFitness 

👥 Limited to 30 participants 

💲 $150 for 6 weeks 

✨ Bring a friend & you BOTH receive 20% OFF 

📩 Message us to claim the friend discount! 

This class will cover: 

• Situational awareness 

• Boundary setting & confidence 

• Basic self-defense techniques 

• Real-life safety skills 

• Strength, empowerment & community 

💛 We believe self-defense should be accessible to everyone. If cost is a barrier, please message us — limited sponsorships are available. Hosted at SKFitness in collaboration with Badlands Karate 

For more infomation: https://www.badlandskarate.ca/summer-self-defense-series